Next 12 Week Strength & Conditioning Program (Block II)

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Next 12 Week Strength & Conditioning Program (Block II)

75.00

Complete our "Next 12 Week Strength & Conditioning Program" at your local gym or home gym. This is the second block of programming.  This program is a time efficient, effective lifting cycle coupled with related accessories and conditioning to keep your body well-balanced while you pursue progress in your deadlift, squat, bench, strict press and general fitness.

Inquiries can be directed to akinwaleinfo@gmail.com. Videos and tips related to this program will be posted on the following Instagram accounts: @eakinwale@13thflow.

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